Flowductive app for iPhone and iPad

Flowductive is an app that helps you categorize your time using Flows.

Red HEALTH Flows are times that you can dedicate towards your physical health.
Green GROWTH Flows are times that you can dedicate towards your mental wellbeing.
Blue GRIND Flows are times that you can dedicate towards getting your work done.

Use Flows to help categorize your time in shorter periods, so you can stay more focused and increase your productivity throughout the day. Flowductive uses a flexible timer system with Flows-- you can pause, resume, skip, or stop Flows at any time. Flowductive aims to provide a simple time-categorization solution to help you stay motivated.